Chia Seed Pudding
contributed by Hillary Mamis MS,RD,LDN
I must admit, Chia seeds are the last things that come to mind when I hear the word pudding – I thought Chia seeds belonged on a Chia pet! But after being given … read more
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Recovery…Measured in Pounds or Purpose?
by Abigail Hammond, MS, RD, LDN
According to the contemporary medical model, recovery from an eating disorder often is viewed in terms of objective criteria…numbers: when he reaches his “treatment goal weight” or … read more
What does your gut say?
by Lisa M. Pearl, MS,RD,LDN
Everyone within earshot has been listening to me talk about neurobiology lately. With the increased utilization … read more
Is It Real …. Does Full Recovery Exist?
by Cheryl Kerrigan
Author of Telling Ed No! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom (Gurze Books)
I suffered from my eating disorder for over 30 years until one day I decided (through the love and help of a family intervention) that it was enough… read more>
Chia Pudding
contributed by Amy Aubertin, MS,RD,LDN
A quick breakfast, snack or sweet ending to a meal… read more>