Chia Seed Pudding

contributed by Hillary Mamis MS,RD,LDN

I must admit, Chia seeds are the last things that come to mind when I hear the word pudding – I thought Chia seeds belonged on a Chia pet!  But after being given … read more

Recovery…Measured in Pounds or Purpose?

by Abigail Hammond, MS, RD, LDN

According to the contemporary medical model, recovery from an eating disorder often is viewed in terms of objective criteria…numbers: when he reaches his “treatment goal weight” or … read more

What does your gut say?

by Lisa M. Pearl, MS,RD,LDN

Everyone within earshot has been listening to me talk about neurobiology lately.   With the increased utilization … read more

Is It Real …. Does Full Recovery Exist?

Telling Ed No - Book

by Cheryl Kerrigan
Author of Telling Ed No! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom (Gurze Books)

I suffered from my eating disorder for over 30 years until one day I decided (through the love and help of a family intervention) that it was enough… read more>

Chia Pudding

contributed by Amy Aubertin, MS,RD,LDN

A quick breakfast, snack or sweet ending to a meal… read more>