expectations during the holidays Archives - CNC360 https://cnc360.com/tag/expectations-during-the-holidays/ Counseling and Nutrition Center Fri, 12 Jan 2024 17:10:56 +0000 en-US hourly 1 https://cnc360.com/wp-content/uploads/2022/02/cnc360-logo-180-110x110.png expectations during the holidays Archives - CNC360 https://cnc360.com/tag/expectations-during-the-holidays/ 32 32 Holiday Re-Entry (part 2 of 2) https://cnc360.com/holiday-re-entry-part-2/ Mon, 13 Dec 2021 13:00:42 +0000 https://cnc360.com/?p=2191 By Nicole Patience MS, RD, LDN, CDCES, CEDRD The stress of the pandemic has strained our resources in so many ways. If you have the added burden of an inner critic, social gatherings can be overwhelming. Well-intended small talk has the potential to leave us feeling less than terrific about ourselves. What am I doing […]

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]]> Holiday Re-Entry (Part 1 of 2) https://cnc360.com/holiday-re-entry-part-1/ Mon, 22 Nov 2021 13:00:21 +0000 https://cnc360.com/?p=2180 By Nicole Patience MS, RD, LDN, CDCES, CEDRD With this change of season, we watch the falling and swirling of brightly colored leaves ultimately providing a festive groundcover, while branches overhead are left bare and exposed. Each year the “fall” of our tree canopy is as predictable as the forthcoming holidays. And with the holidays, […]

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