intention for movement Archives - CNC360 https://cnc360.com/tag/intention-for-movement/ Counseling and Nutrition Center Wed, 21 Aug 2024 17:42:28 +0000 en-US hourly 1 https://cnc360.com/wp-content/uploads/2022/02/cnc360-logo-180-110x110.png intention for movement Archives - CNC360 https://cnc360.com/tag/intention-for-movement/ 32 32 Redefining Movement – Part 2 https://cnc360.com/redefining-movement-part-2/ Mon, 05 Jun 2023 12:00:00 +0000 https://cnc360.com/?p=3415 By Julia Marquette MS, RD, LDN When deciding how you want to move your body, check in with yourself. You may feel differently in your body from yesterday, last week, last month, and even from an earlier time today. You might ask yourself: Remember that it’s ok if these change from day to day and […]

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