self-care Archives - CNC360 https://cnc360.com/tag/self-care/ Counseling and Nutrition Center Wed, 21 Aug 2024 17:41:59 +0000 en-US hourly 1 https://cnc360.com/wp-content/uploads/2022/02/cnc360-logo-180-110x110.png self-care Archives - CNC360 https://cnc360.com/tag/self-care/ 32 32 Is Wearing a CGM Interfering with Your Recovery or Your Peace of Mind? https://cnc360.com/wearing-cgm/ Mon, 31 Jul 2023 12:00:00 +0000 https://cnc360.com/?p=3442 Continuous glucose monitors (CGM) can be used as a tool to support positive self-care. According to a recent study, 90% of respondents with diabetes who used CGM reported that it contributed to a healthier lifestyle. In addition, CGM impacted lifestyle. Forty-seven percent of respondents reported they were more likely to go for a walk if […]

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]]> Hope and Fear https://cnc360.com/hope-and-fear/ Mon, 26 Apr 2021 12:00:21 +0000 https://cnc360.com/?p=2145 By Nicole Patience MS, RD, LDN, CDCES, CEDRD This is a time filled with a deep sense of hope and anticipation for the future. The rollout of the COVID vaccine has brought optimism that the comforts of hugs from friends and family, in-person therapy, and weekend trips across state lines will once again return. However, […]

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]]> Navigating Glucose Checks During Recovery from an Eating Disorder https://cnc360.com/navigating-glucose-eating-disorder/ Thu, 01 Apr 2021 12:00:59 +0000 https://cnc360.com/?p=2136 Nicole Patience is one of the leaders in the field of diabetes and eating disorders. This month we are featuring a blog by Nicole. We are unbelievably fortunate at CNC to learn and work with Nicole. Her extensive experience and knowledge are supplemented by her skills in mindfulness and stress management. Nicole has a long […]

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