shifting your focus on your body image Archives - CNC360 https://cnc360.com/tag/shifting-your-focus-on-your-body-image/ Counseling and Nutrition Center Wed, 21 Aug 2024 17:42:34 +0000 en-US hourly 1 https://cnc360.com/wp-content/uploads/2022/02/cnc360-logo-180-110x110.png shifting your focus on your body image Archives - CNC360 https://cnc360.com/tag/shifting-your-focus-on-your-body-image/ 32 32 Redefining Movement – Part 1 https://cnc360.com/redefining-movement-part-1/ Fri, 19 May 2023 12:00:00 +0000 https://cnc360.com/?p=3408 By Julia Marquette MS, RD, LDN Could you imagine how you would feel if you could shift your focus away from metrics measuring body movement and from trying to change how your body looks, and could shift your focus towards how you feel when you move your body? Could you consider setting the intention to […]

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