Who Are We?

CNC360 is a group of dedicated, experienced, HAES® informed and licensed professionals in the fields of nutrition and psychology who specialize in the treatment of eating concerns. We offer an integrated, mind-body holistic approach to support recovery from eating and body image issues.

3 Steps to Rejecting Diet Culture in the New Year

by Crystal Savoy, MS, RD, LDN

Did you know that the dieting industry is now worth 72 billion dollars?  You read that right – BILLION. With that much money behind an industry telling you how you “should” be eating/“should” look, influencers galore pushing teas and weird concoctions… Read More

How To Start Cultivating a Healthy Body Image

by Crystal Savoy, MS, RD, LDN

When you hear the term “body image” what does that mean to you?  What does it bring up for you? There are many definitions for body image – we have our own experiences that inform …Read more

Resistance To Change—Nothing Has Gone Wrong Here

Wow—this topic has been coming up a LOT lately; so many folks frustrated because they’re finding themselves struggling to follow through on the goals they’re setting in sessions. They know that certain choices Read more … 

My eating was a spider web of complexities and emotions. You know, an eating issue consumes your life, and to have somebody that you can talk to about it is invaluable. I can now articulate...

45 year old teacher with BED of 30 years