In Search of Joy

by Jodi Galin, Ph.D.

Sarah, who used to really love world travel, stopped traveling due to judgmental complaints about her body size that she received from airplane seat neighbors… read more>

Ommok Houria (Tunisian Carrot Salad)

contributed by Hillary Mamis, MS,RD,LDN

This recipe comes from my world-traveler friend who spent time in Tunis. She recommends this traditional side dish that could double for a main dish… read more>

Workshop: Healing Body Image on Saturday, 3/15/14

Led by Lisa Pearl & Maria Skinner

Healing Body Image with Mindfulness, Music, & Movement

Join Maria Skinner and Lisa Pearl at Yoga & Nia For Life in West Concord, MA on a two hour journey through an exploration of your body image development and healing read more>

Easy Salmon Spread

contributed by Amy Aubertin, MS,RD,LDN

This is a simple recipe that transforms canned salmon into a spread for bread, crackers, wraps and as a topping for salad … read more>

The Dentist: More than Just a Healthy Smile

by Hillary Mamis, MS,RD,LDN

If you’re like many people, when you hear the word dentist you immediately get a knot in the pit of your stomach. Facing the dentist can be a terrifying feat to overcome, especially if you suffer from an eating disorder. Perhaps you worry that the dentist will discover something … read more >