self-care

Is Wearing a CGM Interfering with Your Recovery or Your Peace of Mind?

peace of mind with continuous glucose monitors

Continuous glucose monitors (CGM) can be used as a tool to support positive self-care. According to a recent study, 90% of respondents with diabetes who used CGM reported that it contributed to a healthier lifestyle. In addition, CGM impacted lifestyle. Forty-seven percent of respondents reported they were more likely to go for a walk if […]

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Hope and Fear

By Nicole Patience MS, RD, LDN, CDCES, CEDRD This is a time filled with a deep sense of hope and anticipation for the future. The rollout of the COVID vaccine has brought optimism that the comforts of hugs from friends and family, in-person therapy, and weekend trips across state lines will once again return. However,

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