By Nicole Patience, MS., RD, LDN, CDE, CEDS The holidays are a time to reflect on and acknowledge the people in our lives who have supported us over the past year. We often honor them with a visit, a card, a gift, or a shared experience. This romantic reflection of taking the time to offer […]
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Become empowered in your own body image. What represents growth? What represents a source of joy? What is something that we can connect to, especially when we’re needing to recharge our batteries? What can we reconnect to in order to reconnect with ourselves? Listen in as Heather Bell MPH, RD, LDN, shares how she’s reconnected
How Sewing Can Empower with Heather Bell, MPH, RD, LDN Read More »
Have you heard about meal coaching? Have you been involved with meal coaching? Do you know how meal coaching can help you? Listen in as Heather Bell MPH, RD, LDN, and Jennifer Locke RD, LDN shares information about meal coaching, who it’s for, and how it can best help you. Visit Home-Based Eating Disorder Recovery
Meal Coaching with Heather Bell MPH, RD, LDN, and Jennifer Locke RD, LDN Read More »
Continuous glucose monitors (CGM) can be used as a tool to support positive self-care. According to a recent study, 90% of respondents with diabetes who used CGM reported that it contributed to a healthier lifestyle. In addition, CGM impacted lifestyle. Forty-seven percent of respondents reported they were more likely to go for a walk if
Is Wearing a CGM Interfering with Your Recovery or Your Peace of Mind? Read More »
It’s important to know the symptoms for hypoglycemia and hyperglycemia. You may notice additional symptoms, other than those listed below, that your body offers to cue a low or elevated glucose, and these are important to value and take the time to respond. Here are some symptoms of low glucose: Here are some symptoms of
What are Symptoms of Hypoglycemia and Hyperglycemia? Read More »
