Thanksgiving can be a joyful time, but it can also bring challenges around food and body image. Remember—it’s okay to set boundaries, prioritize recovery, and focus on gratitude beyond the plate during Thanksgiving. You deserve peace and connection this holiday.
Giving Thanks on Thanksgiving Day Read More »
Today we honor the courage, sacrifice, and service of all who have worn the uniform. Veteran’s Day is a reminder to pause, reflect, and give thanks to those who have defended our freedom. To every veteran – thank you for your service.
Honoring those on Veteran’s Day Read More »
MEDA sits down to have a conversation with Lisa Pearl: Heart Labor & Hard Truths. MEDA and Lisa cover the following topics: Heart Labor & Hard Truths: A Conversation with Lisa Pearl MS, RD, LDN, CEDS by MEDA Inc. Read on Substack
MEDA Spotlight: Lisa Pearl, MS, RD, LDN, CEDS Read More »
Today is Child Health Day – a chance to honor the importance of nurturing both physical and emotional well-being. Let’s encourage positive body image, self-confidence, and healthy habits so every child can grow up feeling strong, valued, and loved.
Celebrating Child Health Day Read More »
Cookbook month is a reminder that food is more than recipes, it’s nourishment, joy, and healing. For those in recovery from eating disorders, it’s also about rebuilding a positive relationship with meals and celebrating the simple act of sharing food.
October is Cookbook Month! Read More »
