How Sewing Can Empower with Heather Bell, MPH, RD, LDN

become empowered in your own body image

Become empowered in your own body image. What represents growth? What represents a source of joy? What is something that we can connect to, especially when we’re needing to recharge our batteries? What can we reconnect to in order to reconnect with ourselves? Listen in as Heather Bell MPH, RD, LDN, shares how she’s reconnected […]

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