M.O.M. March, Washington, DC
by Beth Mayer, LICSW
On September 30th and October 1st I attended the first M.O.M march in Washington DC followed by a day of legislative activism. I was honored… read more>
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Nourishing Body Image Across Generations
Would you like to create a legacy of healthy body image for you and your children?
Come join a support group for adult women who would like support around feeding themselves and their families. more >
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Is It Real …. Does Full Recovery Exist?
by Cheryl Kerrigan
Author of Telling Ed No! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom (Gurze Books)
I suffered from my eating disorder for over 30 years until one day I decided (through the love and help of a family intervention) that it was enough… read more>
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Watermelon and Feta Salad
contributed by Hillary Mamis, MS,RD,LDN There is nothing more refreshing or enjoyable on a hot day than a cool salad. With all of the fresh fruits and vegetables available during the summer, there are endless combinations and possibilities to achieve that perfect balance in a salad. Below is a recipe for a watermelon salad that
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