contributed by Hillary Mamis, MS,RD,LDN
This recipe comes from my world-traveler friend who spent time in Tunis. She recommends this traditional side dish that could double for a main dish… read more>
Ommok Houria (Tunisian Carrot Salad) Read More »
Led by Lisa Pearl & Maria Skinner
Healing Body Image with Mindfulness, Music, & Movement
Join Maria Skinner and Lisa Pearl at Yoga & Nia For Life in West Concord, MA on a two hour journey through an exploration of your body image development and healing… read more>
Workshop: Healing Body Image on Saturday, 3/15/14 Read More »
contributed by Amy Aubertin, MS,RD,LDN
This is a simple recipe that transforms canned salmon into a spread for bread, crackers, wraps and as a topping for salad … read more>
Easy Salmon Spread Read More »
by Hillary Mamis, MS,RD,LDN
If you’re like many people, when you hear the word dentist you immediately get a knot in the pit of your stomach. Facing the dentist can be a terrifying feat to overcome, especially if you suffer from an eating disorder. Perhaps you worry that the dentist will discover something … read more >
The Dentist: More than Just a Healthy Smile Read More »
By Natalie Gornstein, LICSW
How do I help my child feel better about his/her body?
Why isn’t she happy with the way she looks?
Why is he comparing his body to that of his friends?
These are all common questions that come up in my work with children and adolescents with eating disorders and body image … read more >
Children and Adolescents with Eating Disorders and Body Image Concerns Read More »
