eating disorder recovery

Body Image and Embodiment – Part 2: Distortions in the Coding of Lived-Experience

concepts of embodiment

Recently I was working with a client who reminded me of the myriad ways in which being in a lighter body is positively reinforced. Not only did she experience cultural and familial validation for weight loss throughout her development, she also found her way to weight loss as a strategy to help her feel protected and […]

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Holiday Re-Entry (part 2 of 2)

By Nicole Patience MS, RD, LDN, CDCES, CEDRD The stress of the pandemic has strained our resources in so many ways. If you have the added burden of an inner critic, social gatherings can be overwhelming. Well-intended small talk has the potential to leave us feeling less than terrific about ourselves. What am I doing

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