Hindsight 20/20
National Eating Disorders Awareness Week (EDAW) and its theme, “Come as You Are: Hindsight is 20/20,” is fresh on my mind. I propose we take this … Read more
Free Resources from our Mindfulness and Mental Health Community
Here are some wonderful FREE resources from our mindfulness and mental health community to help us cope during this stressful time. Read more…
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To Our Clients and Colleagues
At this time of unusual challenges, we want you to know that the staff at CNC are working diligently to continue to provide the services that are more important than ever for our clients. The continued recovery of our clients and the safety of all concerned are our top priorities … Read more
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3 Steps to Rejecting Diet Culture in the New Year
by Crystal Savoy, MS, RD, LDN
Did you know that the dieting industry is now worth 72 billion dollars? You read that right – BILLION. With that much money behind an industry telling you how you “should” be eating/“should” look, influencers galore pushing teas and weird concoctions… Read More
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How To Start Cultivating a Healthy Body Image
by Crystal Savoy, MS, RD, LDN
When you hear the term “body image” what does that mean to you? What does it bring up for you? There are many definitions for body image – we have our own experiences that inform …Read more
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