by Jennifer Locke, RD, LDN

Growing up, my parents worked different shifts so my father was often the one in charge of making dinner for my siblings and I. We had a few “dad classics” …Read more

National Eating Disorders Awareness Week (EDAW) and its theme, “Come as You Are:  Hindsight is 20/20,” is fresh on my mind. I propose we take this … Read more

Here are some wonderful FREE resources from our mindfulness and mental health community to help us cope during this stressful time. Read more… 

At this time of unusual challenges, we want you to know that the staff at CNC are working diligently to continue to provide the services that are more important than ever for our clients. The continued recovery of our clients and the safety of all concerned are our top priorities … Read more

by Crystal Savoy, MS, RD, LDN

Did you know that the dieting industry is now worth 72 billion dollars?  You read that right – BILLION. With that much money behind an industry telling you how you “should” be eating/“should” look, influencers galore pushing teas and weird concoctions… Read More