Wow—this topic has been coming up a LOT lately; so many folks frustrated because they’re finding themselves struggling to follow through on the goals they’re setting in sessions. They know that certain choices Read more …
Resistance To Change—Nothing Has Gone Wrong Here Read More »
For those of you who don’t know me, I’m Heather Bell, one of the nutrition therapists here at Counseling and Nutrition Center 360. And as of this past June … read more
2020: Inspiration, Action, and Willingness Read More »
by Jennifer Locke, RD, LDN
Every Christmas Eve since my husband and I met we have had the same holiday tradition: last minute Christmas shopping at the mall, wrapping presents, and, my favorite part, … read more.
Holiday Traditions: Christmas Eve Tacos Read More »
by Jennifer Locke, RD, LDN
Adventures in Baking: Thumbprint Cookies Read More »
by Pam Minichiello, LMHC
The teen years are a time of accelerated physical, cognitive, and emotional development. However, when you are the parent of one or more teens, you may experience your teen(s) as having… Read More
Surviving the Teen Years When You’re the Parent Read More »
