by Jodi R. Galin, Ph.D.

Where is the line between self-confidence with good, healthy self-care on the one hand and pre-occupation, body image dissatisfaction, and body loathing on the other?  Debra Spar took on this question…Read More

  Nicole Patience is pictured in front of the Maudsley Hospital, where the evidenced-based family-based approach for anorexia and bulimia was developed. The Maudsley hospital, since re-named The Institute of Psychiatry, Psychology & Neuroscience, continues to pioneer research and education around how we understand and treat mental illness. Nicole was in London as part of

by Karlee Bushnell, Guest Blogger

Did you know that the average person has approximately 2-3 grams of zinc in their body? Zinc is primarily found in the liver, pancreas, kidney, bone, and muscles…read more

by Heather Bell, MPH RD LDN

When we talk about body acceptance, we often frame the discussion in terms of size and shape.  And we talk about loving our bodies whatever size… read more

by Jen Locke RD, LDN

Since March is national nutrition month, I am sharing this year’s theme: “put your best fork forward.”  Now, there could be many ways to interpret this theme, especially if you are someone who struggles with an eating disorder or …read more