By Nicole Patience, MS, RD, LDN, CDE, CEDRD
When you think of your happy place, what comes to mind?
When you think of your happy place, what comes to mind? Read More »
by Jodi R. Galin, Ph.D.
Most of us can relate to the idea of turning to ice cream when we feel sad/lonely/bored/anxious/hurt/angry……. Eating past fullness can be an effective method to comfort ourselves…Read More
When Food Is Used for Self-Soothing Read More »
by Meredith Biggart MS, RD, LDN
We seek out perfection in so many facets of our lives — school, athletics, work, relationships, our bodies and in so many cases, our eating habits. And why shouldn’t we?… Read More
Starving for Perfection: The Art of Letting It Go Read More »
Meredith Biggart MS, RD, LDN
“I just cut out [fill in the blank] from my diet and I feel great!”
If I had a nickel for every time I’ve heard a statement like this, I would have a big bag of nickels. After a few weeks or months, that same person is irritable…read more
by Jodi R. Galin, Ph.D.
What does supporting a loved one with an eating disorder look like? There is no universal answer to this question because there are so many factors – age, nature of the illness, severity of the illness, and willingness of the person to engage…read more
Some Thoughts on Supporting Your Loved One Through Recovery Read More »
