Simple Quinoa and Pinto Bean Soup
contributed by Leah Riley, DPD
Enjoy this bowl of warmth. This soup is easy to freeze for later too… read more>
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In Search of Joy
by Jodi Galin, Ph.D.
Sarah, who used to really love world travel, stopped traveling due to judgmental complaints about her body size that she received from airplane seat neighbors… read more>
Ommok Houria (Tunisian Carrot Salad)
contributed by Hillary Mamis, MS,RD,LDN
This recipe comes from my world-traveler friend who spent time in Tunis. She recommends this traditional side dish that could double for a main dish… read more>
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Workshop: Healing Body Image on Saturday, 3/15/14
Led by Lisa Pearl & Maria Skinner
Healing Body Image with Mindfulness, Music, & Movement
Join Maria Skinner and Lisa Pearl at Yoga & Nia For Life in West Concord, MA on a two hour journey through an exploration of your body image development and healing… read more>
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Easy Salmon Spread
contributed by Amy Aubertin, MS,RD,LDN
This is a simple recipe that transforms canned salmon into a spread for bread, crackers, wraps and as a topping for salad … read more>
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