by Abigail Hammond, MS,RD,LDN
As I listen to my clients’ unique life stories, a unifying theme emerges: a distinct absence of understanding, positive regard and warmth toward self… read more>
Self Compassion, Part One Read More »
contributed by Leah Riley, DPD
Enjoy this bowl of warmth. This soup is easy to freeze for later too… read more>
Simple Quinoa and Pinto Bean Soup Read More »
by Jodi Galin, Ph.D.
Sarah, who used to really love world travel, stopped traveling due to judgmental complaints about her body size that she received from airplane seat neighbors… read more>
contributed by Hillary Mamis, MS,RD,LDN
This recipe comes from my world-traveler friend who spent time in Tunis. She recommends this traditional side dish that could double for a main dish… read more>
Ommok Houria (Tunisian Carrot Salad) Read More »
Led by Lisa Pearl & Maria Skinner
Healing Body Image with Mindfulness, Music, & Movement
Join Maria Skinner and Lisa Pearl at Yoga & Nia For Life in West Concord, MA on a two hour journey through an exploration of your body image development and healing… read more>
Workshop: Healing Body Image on Saturday, 3/15/14 Read More »
