Why Clients and Clinicians Might Consider Closed Weighs
Why Clients and Clinicians Might Consider Closed Weighs Read More »
Have you heard about meal coaching? Have you been involved with meal coaching? Do you know how meal coaching can help you? Listen in as Heather Bell MPH, RD, LDN, and Jennifer Locke RD, LDN shares information about meal coaching, who it’s for, and how it can best help you. Visit Home-Based Eating Disorder Recovery
Meal Coaching with Heather Bell MPH, RD, LDN, and Jennifer Locke RD, LDN Read More »
By Julia Marquette MS, RD, LDN Could you imagine how you would feel if you could shift your focus away from metrics measuring body movement and from trying to change how your body looks, and could shift your focus towards how you feel when you move your body? Could you consider setting the intention to
Redefining Movement – Part 1 Read More »
Recently I was working with a client who reminded me of the myriad ways in which being in a lighter body is positively reinforced. Not only did she experience cultural and familial validation for weight loss throughout her development, she also found her way to weight loss as a strategy to help her feel protected and
Body Image and Embodiment – Part 2: Distortions in the Coding of Lived-Experience Read More »