registered dietitian nutritionist

Read a Book Day!

explore stories about body acceptance

This Read a Book Day, explore stories that challenge beauty standards and uplift body acceptance. Books have the power to reshape how we see ourselves and others—one empowering page at a time. Let’s read, reflect, and rewrite the narrative around body image.

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National Book Lovers Day

National Book Lovers Day

Happy National Book Lovers Day! Today, we celebrate the power of stories to heal, inspire, and uplift — including YOURS! Here’s to finding strength in every chapter and a healing space for every page. Please share books that have healed, inspired or comforted you on our Facebook page!

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The Importance of Supervision for Dietitians Treating Eating Disorders and Diabetes

Supervision for Dietitians

Supporting clients who are living with both an eating disorder and diabetes can be extremely challenging for clinicians. Eating Disorders and diabetes often require very different treatment goals. While diabetes care traditionally focuses on glucose management and structured eating, eating disorder recovery prioritizes flexibility, reducing food fears, and healing one’s relationship with food. Promoting balance

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