In 2025, Hanukkah is celebrated from December 14 to 22. As the candles of Hanukkah remind us that light can grow even in the darkest times, may we also honor the small victories in recovery — each meal, each moment of self-kindness, each spark of hope. This season, let’s celebrate healing, nourishment, and the resilience […]
Thanksgiving can be a joyful time, but it can also bring challenges around food and body image. Remember—it’s okay to set boundaries, prioritize recovery, and focus on gratitude beyond the plate during Thanksgiving. You deserve peace and connection this holiday.
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Today we honor the courage, sacrifice, and service of all who have worn the uniform. Veteran’s Day is a reminder to pause, reflect, and give thanks to those who have defended our freedom. To every veteran – thank you for your service.
Honoring those on Veteran’s Day Read More »
Today is Child Health Day – a chance to honor the importance of nurturing both physical and emotional well-being. Let’s encourage positive body image, self-confidence, and healthy habits so every child can grow up feeling strong, valued, and loved.
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Cookbook month is a reminder that food is more than recipes, it’s nourishment, joy, and healing. For those in recovery from eating disorders, it’s also about rebuilding a positive relationship with meals and celebrating the simple act of sharing food.
October is Cookbook Month! Read More »
