Every Kid Healthy Week is a time to celebrate the many ways we can help children grow up strong, confident, and well. True health goes beyond physical activity and balanced meals – it also includes nurturing a positive relationship with food and a healthy body image from an early age. Registered dietitians play an important […]
Every Kid Healthy Week: Supporting Healthy Relationships with Food and Body Read More »
Every year, World Health Day reminds us that health is about physical, mental, and emotional well-being. For individuals in eating disorder recovery, redefining what health means to them can be a powerful step toward healing and rebuilding a values-aligned relationship with food and body image. Nutrition professionals play an essential role in that journey. Through
Today can be simple. An invitation to slow down just enough to notice something steady and real. The warmth of a mug in your hands.The smell of fresh air or something baking.The texture of sunlight on your skin.A color that catches your eye. Joy doesn’t have to be loud or constant. Sometimes it’s found in
Happy International Day of Happiness Read More »
To my fellow dietitians and especially the incredible team at CNC — I’m so grateful to stand alongside you. Your dedication to our clients, your commitment to thoughtful, evidence-based, compassionate care, and the way you show up for one another every single day truly makes a difference. This work asks so much of us —
This month, we’re celebrating something deeper than nutrients on a plate. We’re celebrating a nourishing relationship with food. And we hold the reality that for far too many people, that relationship is constrained by finances, displacement, structural inequities, and political instability. Food is color and culture.It’s laughter around the table.It’s variety that keeps things interesting.It’s
Happy National Nutrition Month Read More »
