Does a shift towards recovery feel out of reach? Does questioning your routine feel disloyal to what you have worked towards? Sometimes the known challenges and hardships feel safer than the unknown. Two months ago, I would have said you were crazy if… Read more
by Jennifer Locke, RD, LDN
Growing up, my parents worked different shifts so my father was often the one in charge of making dinner for my siblings and I. We had a few “dad classics” …Read more
A Childhood Favorite: Eggs a la Goldenrod Read More »
National Eating Disorders Awareness Week (EDAW) and its theme, “Come as You Are: Hindsight is 20/20,” is fresh on my mind. I propose we take this … Read more
Here are some wonderful FREE resources from our mindfulness and mental health community to help us cope during this stressful time. Read more…
Free Resources from our Mindfulness and Mental Health Community Read More »
At this time of unusual challenges, we want you to know that the staff at CNC are working diligently to continue to provide the services that are more important than ever for our clients. The continued recovery of our clients and the safety of all concerned are our top priorities … Read more
To Our Clients and Colleagues Read More »
