nourishment

Celebrating Women’s Health Month: Nourishment, Recovery, and Redefining Wellness

May is women's health month

May is Women’s Health Month. An opportunity to consider well-being in ways that go far beyond quick fixes or fleeting trends. It’s also home to National Women’s Health Week (May 10–16, 2026), which offers time to reflect, reset, and reconnect with what true health really means. For many women, that conversation is evolving, shifting away […]

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Coming Together for Recovery: The 2026 MEDA Conference

eating disorders conference

The Multi-Service Eating Disorders Association (MEDA) will host its 31st annual conference on April 30–May 1, 2026. This will bring together clinicians, dietitians, researchers, and advocates who are dedicated to improving care for people affected by eating disorders. The event focuses on the medical, psychological, nutritional, social, and cultural aspects of treatment, highlighting the latest

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World Health Day

World Health Day

Every year, World Health Day reminds us that health is about physical, mental, and emotional well-being. For individuals in eating disorder recovery, redefining what health means to them can be a powerful step toward healing and rebuilding a values-aligned relationship with food and body image. Nutrition professionals play an essential role in that journey. Through

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Happy Hanukkah!

Happy Hanukkah!

In 2025, Hanukkah is celebrated from December 14 to 22. As the candles of Hanukkah remind us that light can grow even in the darkest times, may we also honor the small victories in recovery — each meal, each moment of self-kindness, each spark of hope. This season, let’s celebrate healing, nourishment, and the resilience

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